Understanding Plantar Heel Pain in Athletes
Plantar heel pain is a common injury among athletes, often caused by conditions like plantar fasciitis, Achilles tendonitis, or heel spurs. The biomechanics of each sport can influence the risk. Runners face repetitive impact, while soccer players endure sudden changes in direction. Proper shoe gear is key as supportive footwear can help absorb shock and reduce strain on the plantar fascia. Additionally, the playing surface matters. Harder surfaces like concrete can worsen heel pain due to increased impact. A thorough evaluation can help differentiate between these injuries. Addressing biomechanics, footwear, and training practices is important for prevention and recovery, enabling athletes to return to their routines. If your heel pain persists or impedes your daily activities, it is suggested you make an appointment with a podiatrist. This foot doctor can assess your condition, provide tailored treatment options, and help you get back to your sport pain-free.
Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Comprehensive Foot & Ankle Center of South Jersey. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Common Injuries
The most common injuries that occur in sporting activities include:
- Achilles Tendonitis
- Achilles Tendon Rupture
- Ankle Sprains
- Broken Foot
- Plantar Fasciitis
- Stress Fractures
- Turf Toe
Symptoms
Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.
Treatment
Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.
If you have any questions, please feel free to contact our offices located in Cherry Hill, Voorhees, Atco, and Turnersville, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
